PC Morning Mail

Kick off Mental Health Awareness Month at Steps & Sips!

Join Friar Fitness instructors Gianna and Lizzie on Monday, October 5th for a morning focused on movement, connection, and mental well-being. We’ll meet at the Concannon Fitness Center Circle and begin our walk at 8AM. After getting your steps in, stick around for Francine’s Coffee Truck at 9AM and enjoy a coffee while connecting with fellow members of the Providence College community. Start your day with fresh air, movement, and good company as we come together to recognize Mental Health Awareness Month.

Mental Health Awareness Month “Steps & Sips” event flyer from Friar Fitness. The event takes place Monday, October 5, with a walk beginning at 8a.m. Participants will meet at the Concannon Fitness Center Circle, and the walk will be led by Friar Fitness instructors Gianna and Lizzie. Francine’s Coffee Truck will be available following the walk. Sign-ups are open on IMLeagues. The green and cream flyer features a mental health awareness ribbon, two people walking, and an illustration of Francine’s Coffee Truck.
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