{"id":15825,"date":"2026-10-02T09:36:06","date_gmt":"2026-10-02T13:36:06","guid":{"rendered":"https:\/\/friarwire.providence.edu\/morning-mail\/?p=15825"},"modified":"2026-10-02T09:36:06","modified_gmt":"2026-10-02T13:36:06","slug":"kick-off-mental-health-awareness-month-at-steps-sips","status":"publish","type":"post","link":"https:\/\/friarwire.providence.edu\/morning-mail\/kick-off-mental-health-awareness-month-at-steps-sips\/","title":{"rendered":"Kick off Mental Health Awareness Month at Steps &amp; Sips!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Join Friar Fitness instructors Gianna and Lizzie on Monday, October 5th for a morning focused on movement, connection, and mental well-being. We\u2019ll meet at the Concannon Fitness Center Circle and begin our walk at 8AM. After getting your steps in, stick around for Francine\u2019s Coffee Truck at 9AM and enjoy a coffee while connecting with fellow members of the Providence College community. Start your day with fresh air, movement, and good company as we come together to recognize Mental Health Awareness Month.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"679\" height=\"1024\" src=\"https:\/\/friarwire.providence.edu\/morning-mail\/wp-content\/uploads\/sites\/3\/2026\/10\/IMG_7876-679x1024.jpeg\" alt=\"Mental Health Awareness Month \u201cSteps &amp; Sips\u201d event flyer from Friar Fitness. The event takes place Monday, October 5, with a walk beginning at 8a.m. Participants will meet at the Concannon Fitness Center Circle, and the walk will be led by Friar Fitness instructors Gianna and Lizzie. Francine\u2019s Coffee Truck will be available following the walk. Sign-ups are open on IMLeagues. The green and cream flyer features a mental health awareness ribbon, two people walking, and an illustration of Francine\u2019s Coffee Truck.\n\" class=\"wp-image-15826\" srcset=\"https:\/\/friarwire.providence.edu\/morning-mail\/wp-content\/uploads\/sites\/3\/2026\/10\/IMG_7876-679x1024.jpeg 679w, https:\/\/friarwire.providence.edu\/morning-mail\/wp-content\/uploads\/sites\/3\/2026\/10\/IMG_7876-199x300.jpeg 199w, https:\/\/friarwire.providence.edu\/morning-mail\/wp-content\/uploads\/sites\/3\/2026\/10\/IMG_7876-768x1159.jpeg 768w, https:\/\/friarwire.providence.edu\/morning-mail\/wp-content\/uploads\/sites\/3\/2026\/10\/IMG_7876-1018x1536.jpeg 1018w, https:\/\/friarwire.providence.edu\/morning-mail\/wp-content\/uploads\/sites\/3\/2026\/10\/IMG_7876.jpeg 1320w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\" \/><figcaption class=\"wp-element-caption\">Screenshot<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Join Friar Fitness instructors Gianna and Lizzie on Monday, October 5th for a morning focused on movement, connection, and mental well-being.<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-15825","post","type-post","status-publish","format-standard","hentry","category-upcoming-events","entry"],"_links":{"self":[{"href":"https:\/\/friarwire.providence.edu\/morning-mail\/wp-json\/wp\/v2\/posts\/15825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friarwire.providence.edu\/morning-mail\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/friarwire.providence.edu\/morning-mail\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/friarwire.providence.edu\/morning-mail\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/friarwire.providence.edu\/morning-mail\/wp-json\/wp\/v2\/comments?post=15825"}],"version-history":[{"count":1,"href":"https:\/\/friarwire.providence.edu\/morning-mail\/wp-json\/wp\/v2\/posts\/15825\/revisions"}],"predecessor-version":[{"id":15827,"href":"https:\/\/friarwire.providence.edu\/morning-mail\/wp-json\/wp\/v2\/posts\/15825\/revisions\/15827"}],"wp:attachment":[{"href":"https:\/\/friarwire.providence.edu\/morning-mail\/wp-json\/wp\/v2\/media?parent=15825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/friarwire.providence.edu\/morning-mail\/wp-json\/wp\/v2\/categories?post=15825"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/friarwire.providence.edu\/morning-mail\/wp-json\/wp\/v2\/tags?post=15825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}